This Blonde’s fitness philosophy developed over 30 years, 30 years of working out through three pregnancies (very carefully and with professional guidance), 20 injuries, nine careers, a divorce, the death of loved ones, and various emergencies, celebrations, and tribulations. I had the extraordinary opportunity to train with some of the most revered exercise experts in the world. I was fortunate to meet a few of them at the very beginning of their careers, such fitness pioneers a Radu Teodorescu, Debbie Dunn and David Barton. When I first moved to Manhattan as a teenage student, I worked out with weights at…
